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Affectionate touches (Physical Touch)
Added: 2016-02-01 by another contributor
Again there are some cultural and familial attitudes, but it is a scientific fact that loving touch is an emotional need. A thirty second, full-frontal hug from your spouse is AMAZINGLY connective. Ask any parents of a teenager what they miss most, and they’ll probably tell you it’s those little unexpected hugs they used to get. Scientifically, hugging induces oxytocin, the “bonding hormone,” that’s renowned for reducing stress, lowering cortisol levels and increasing a sense of trust and security.